The summer season is the most popular time of the year to enjoy the great outdoors and lay out in the sun once the weather begins to get warmer. For many people, it can be easy to suffer from skin damage due to harmful UV rays. If you want to protect your skin and allow it to look youthful, there are a few important tips to follow.
Wear a Hat
Shading your skin from the sun will prove to be effective and will allow you to spend more time outside. Wear a wide-brimmed hat that will protect your entire face and your neck when you’re not in the shade. The brim of the hat should be at least four inches long to ensure that it covers the ears and scalp. It’s also important to pair the hat with oversized sunglasses that offer UV protection.
Stay Inside During the Middle of the Day
UV rays are the strongest in the middle of the day, making it necessary to stay inside between the hours of 10 a.m. to 4 p.m. each day. Schedule outings at times that are in the early morning or evening to reduce your exposure and protect your skin without staying cooped up inside all day.
Use Sun-Protective Clothing
Wear glamorous sun-protective clothing that can allow you to feel feminine and chic while still covering up. Opt for long-sleeved one-pieces to wear when lounging poolside with a garment that has an ultraviolet protective factor of 50.
Apply Sunscreen Regularly
It’s important to use sunscreen on a daily basis, even on cloudy days when UV rays can still damage the skin. You’ll want to protect yourself from skin cancer by applying a product that has SPF 30 and use it on all areas of the body that aren’t covered by your clothes. You can also look for cosmetic products that contain SPF 30 to ensure that you face is protected without having to apply sunscreen underneath your foundation or powder. The sunscreen should be applied 30 minutes before going outside and should also be reapplied if you spend time in the water. A water-resistant sunscreen is also an option if you plan to spend the day in the pool or at the beach to maintain your aesthetics Payson AZ.
Avoid Tanning Beds
Tanning beds may be effective in darkening your skin color, but they also significantly increase your risk of skin cancer and can reduce the elasticity of your skin. Those who use the tanning beds before the age of 30 also increase their risk of melanoma. Opt for using tanning lotions that can be applied to the skin at home and are a safer alternative that will prevent your skin from becoming leathery.
Protecting your skin is essential to avoiding damage that can be caused by the sun and prevent it from aging too quickly. With the right coverage used, you can enjoy spending time outdoors without worrying about acquiring new wrinkles or sunspots.